Confident Gymnast Camp is an opportunity for your gymnasts to experience growth, empowerment, and camaraderie in a supportive and inspiring environment.
11:30am Campers arrive and sign in
12:00pm Mental training, parent workshop + group activities led by CPC mental coaches
1:00pm Physical coaches lead fun warm-up + stretch
1:30pm Rotation 1
2:15pm Rotation 2
3:00pm Snack Break
3:30pm Rotation 3
4:15pm Rotation 4
5:00pm Open Workout
5:30pm Wrap-up led by CGC mental coaches
6:00pm Day 1 ends
8:30am Campers arrive and sign in
9:00am Mental training + group activities led by CPC mental coaches
10:00am Physical coaches lead fun warm-up + stretch
10:30am Rotation 1
11:15pm Rotation 2
12:00pm Lunch Break
12:30pm Rotation 3
1:15pm Rotation 4
2:00pm Open Workout
2:30pm Final Wrap-up led by CPC mental coaches
3:00pm Camp ends
All of a sudden they go from winning competitions to freezing up on skills they should be able to do (better than anyone on their team).
The solution to mental blocks is not intuitive. Rebecca & The Complete Performance Coaching team have spent 10 years perfecting a method to help young gymnasts make friends with the fear and build lasting confidence. This confidence spills over beyond the gym and into all areas of life.
What it takes to succeed in gymnastics is more than just physical. It's more than hard work.
Let's work together to supercharge your confidence and inspire success this year. Learn from the top experts on mental blocks, while working hands-on with patient, compassionate coaches who really get it.