Confident Gymnast Camp

Parent Seminar (9-10 AM):

Learn how to support your gymnast’s mental health and performance before, during, and after meets.

Athletes’ Mental Training (10-11:30 AM): Coaches & Athletes learn practical exercises to work through fear, let go of negativity, and build confidence.

Coaches Seminar (12-1 PM):

Hands-on techniques to coach through fear and help kids build lasting confidence.

In-Gym Training (1-4 PM):

Coaches & Athletes apply mental techniques and work towards their goal skills with expert guidance.

CLINIC SCHEDULE

Saturday